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Small Steps to Health and Wellness

stretching on couch

photo credit: Dreamstime.com

Have you made any resolutions for the new year? UF/IFAS can help you get a running start with the Small Steps to Health and Wellness Challenge. Look for more information about the Challenge – which begins February 2 – on this page. Taking easy, small steps can help you win BIG!

For a preview of the Santa Rosa County Challenge, check out http://njaes.rutgers.edu/sshw/. The challenge will help you take small steps to benefit both your health and your wallet – and you can qualify to win exciting prizes!

Permanent link to this article: http://santarosa.ifas.ufl.edu/blog/2014/01/06/small-steps-to-health-and-wellness/